Tag: David perlmutter

Fact: The Brain Maker diet, developed by Dr. David Perlmutter, emphasizes the critical connection between gut microbes and brain health, but many wonder if this means dairy is off the table. So, is the Brain Maker diet dairy-free? The answer is nuanced, as it's not a strictly dairy-free plan but one that carefully regulates dairy choices.

Studies have shown that elevated uric acid levels are a hidden driver of serious metabolic conditions, including obesity and insulin resistance. So, **what is a luv diet**? The LUV diet is a specialized nutritional strategy designed to address these metabolic issues by lowering uric acid through specific dietary modifications.