What Happens on Day 3 of a Juice Cleanse? The Pivot to Feeling Better
•
4 min read
According to some research, a short-term juice-only diet can cause changes in the gut microbiome that may be associated with inflammation. However, for many, understanding what happens on day 3 of a juice cleanse is a significant milestone, as this day often marks a turning point in the process from intense discomfort to a sense of rejuvenation.
