What Happens on Day 3 of No Sugar? A Complete Guide to the 'Sweet' Release
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4 min read
According to research, the third day of a sugar detox can be one of the most challenging, as your body intensifies its withdrawal response to a lack of added sugars. Understanding what happens on day 3 of no sugar can help you prepare for common symptoms like headaches, fatigue, and intense cravings, and push through to the other side.
