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Tag: Day 4 fast

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Nutrition Diet: What happens to your body on day 4 of ProLon?

4 min read
Studies have shown that after approximately 72 hours of prolonged fasting, the body significantly activates a deep cellular clean-up process called autophagy. What happens to your body on day 4 of ProLon builds upon this foundation, taking the body's internal regenerative processes to their peak.