Tag: Ddd diet

Research indicates a significant link between chronic inflammation and the progression of degenerative disc disease (DDD). By understanding and controlling what foods should be avoided with degenerative disc disease, individuals can reduce systemic inflammation and help manage pain, promoting better spinal health.

While an estimated 80% of adults will experience back pain at some point, many don't realize the crucial role diet plays in managing chronic inflammation. Discover how adopting a spine-healthy, anti-inflammatory diet can be a key part of managing the symptoms of degenerative disc disease.