Tag: De caffeination

According to StatPearls, caffeine withdrawal is a clinically recognized condition that can cause mild to significant distress. Cutting back on caffeine means your body is adjusting to functioning without its usual stimulant, leading to a temporary and varied range of physical and mental changes.

Did you know a typical 8-ounce cup of coffee contains between 80 and 100 mg of caffeine? For those who experience jitters, anxiety, or sleep disruption, understanding **what has lower caffeine than coffee?** is a crucial step towards better health.