Tag: De puffing

According to the American Academy of Ophthalmology, a high-sodium diet can cause your body to retain water, a primary factor leading to puffiness and swelling around the delicate eye area. Understanding what foods help depuff eyes is a powerful strategy for reducing fluid retention and inflammation from the inside out.

Topical caffeine has surged in popularity, with many skincare users incorporating a caffeine solution into their daily routine to target under-eye concerns. This has led to widespread curiosity about its composition and the various components that contribute to its efficacy in refreshing the delicate skin around the eyes.

According to researchers, excess consumption of added sugar can cause chronic low-grade inflammation in the body, which contributes to puffiness and swelling. When you consume a high amount of sugar, your body’s inflammatory response is triggered, leading to symptoms like a visibly bloated face. Learning **how to debloat face after eating too much sugar** involves a mix of immediate actions and mindful, long-term dietary shifts to prevent recurrence.