What Deactivates Vitamin C? A Comprehensive Guide to Protecting This Vital Nutrient
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5 min read
According to the National Institutes of Health, vitamin C (ascorbic acid) is a water-soluble vitamin that is easily destroyed by heat and exposure to oxygen and light. Understanding what deactivates vitamin C is crucial for maximizing its health benefits in both dietary intake and topical applications. This essential antioxidant plays a key role in immune function, collagen production, and protecting cells from free radical damage, making its preservation a high priority.
