Tag: Dead cells

During fasting, the body initiates a profound cellular recycling system known as autophagy, where it breaks down and recycles damaged components for energy. This process directly relates to how fasting helps get rid of dead cells and debris, triggering cellular renewal and repair.

In 2016, Japanese cell biologist Yoshinori Ohsumi won the Nobel Prize for his groundbreaking research into autophagy, a process where cells recycle and renew their own contents. This Nobel-winning discovery provides a scientific basis for the long-held belief that fasting can have profound health benefits, including clearing out dead or damaged cells.

Research indicates that intermittent fasting triggers a biological process called autophagy, which fights aging and clears out cellular debris. So, does fasting clear out dead cells? The process functions as the body's internal recycling system to break down and remove damaged cellular components, promoting cellular renewal and health.

In 2016, a Nobel Prize was awarded for research into autophagy, a cellular recycling process, sparking immense public interest in fasting as a way to boost health. This fascination has led many to ask, **does fasting clean out dead cells** and what exactly does this cellular 'housekeeping' entail?