What is the Definition of Dead Food?
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization, noncommunicable diseases, often linked to poor dietary habits, are responsible for 71% of deaths globally. A key concept in addressing this is understanding the definition of dead food and its role in modern diets. Dead food refers to items that have undergone heavy processing, leading to a significant loss of natural nutrients, enzymes, and vitality.