How to eat henbit deadnettle?
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4 min read
Henbit deadnettle (Lamium amplexicaule), a prolific spring weed often mistaken for purple deadnettle, is a surprisingly edible and nutritious plant. All parts of the plant are safe to eat, and it can be enjoyed raw or cooked, offering a mild, earthy, and slightly peppery flavor. This guide will walk you through identification, harvesting, preparation, and creative ways to incorporate this versatile wild edible into your meals.