How Long Does Debloating Take? A Guide to Realistic Expectations
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4 min read
According to gastroenterologists, many common forms of bloating can subside in less than a day, but the exact timeline depends entirely on the underlying cause. So, how long does debloating take? The answer isn't a one-size-fits-all, as factors like diet, lifestyle, and specific triggers all play a crucial role in how quickly you can find relief.
