Is decaffeinated green tea extract good for you? Navigating the benefits and trade-offs for health
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5 min read
According to a 2003 study, decaffeinated tea retains a substantial amount of its flavanol content and antioxidant values, proving it still offers potential health benefits despite the caffeine removal. This raises the question: **is decaffeinated green tea extract good for you?** The answer is yes, though its efficacy and safety depend on several factors, including the decaffeination method and the amount used.
