Tag: Decaf milk tea

According to a 2013 study by Hong Kong's Centre of Food Safety, some Taiwanese-style milk tea samples contain surprisingly high caffeine levels, with an average of 130 mg per serving. So, does Taiwanese milk tea have caffeine? The answer is almost always yes, but the exact amount can vary dramatically based on the type of tea used.

While most traditional milk teas are brewed with a caffeinated base like black or green tea, a growing number of shops and homemade recipes offer delicious, caffeine-free alternatives. This guide explores all the ways you can enjoy a rich, creamy milk tea experience completely free of stimulants, from selecting the right ingredients to making your own at home.