Are Decaffeinated Teas Good for You? Unpacking the Health Benefits
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4 min read
Decaffeinated tea retains many health benefits similar to regular tea, thanks to its rich content of polyphenols and antioxidants. So, are decaffeinated teas good for you? For those sensitive to caffeine or looking for a relaxing evening beverage, the answer is a resounding yes, though the method of decaffeination matters.