Tag: Decaf vs herbal

Over 80% of the world's population consumes caffeine daily, yet many seek satisfying, stimulant-free alternatives. For those wondering which herbal tea doesn't contain caffeine, the answer lies in understanding the difference between true teas and botanical infusions, which offer a delightful and naturally gentle alternative.

According to the British Heart Foundation, drinking decaffeinated and herbal teas still provides antioxidant benefits and supports heart health. This shows that the answer to, 'is caffeine-free tea still healthy?' is a definitive yes, making it a great option for anyone seeking a wellness boost without the stimulant effects of caffeine.