Tag: Decaffeinated vs caffeine free

Over 50% of the world's population drinks tea, but not all of these brews are created equal when it comes to caffeine. The common assumption that decaf tea is simply a natural variant can be misleading. While true teas from the *Camellia sinensis* plant all contain caffeine, there is a wide and flavorful world of herbal teas that are naturally caffeine-free.

Over 50% of the population drinks tea, but not all tea drinkers are aware that true tea—from the *Camellia sinensis* plant—contains caffeine. For those looking to cut back on stimulants, understanding exactly what types of tea have no caffeine is crucial for finding the perfect, relaxing alternative. These include a variety of herbal teas, or tisanes, made from flowers, roots, and spices.

According to the Sleep Foundation, chamomile is considered a mild sedative or tranquilizer, which may promote relaxation and rest. But when it comes to stimulants, the question remains: does chamomile tea have caffeine? This article provides a clear, comprehensive breakdown of the caffeine content in chamomile and other teas.