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Tag: Decoding labels

Explore our comprehensive collection of health articles in this category.

What mistakes do people make when looking at a food label?

4 min read
According to one study, many consumers tend to overestimate how healthy a food is when it is labelled 'organic,' even though this relates to production methods, not nutritional quality. This misinterpretation is just one of many mistakes do people make when looking at a food label, often leading to less-than-ideal dietary choices.

Deciphering the Dairy Aisle: What Color Bottle Is Full-Fat Milk?

3 min read
While milk labels vary by country and brand, a recent survey found that across popular dairy companies in the U.S., red is the most commonly used cap color for whole milk. Knowing **what color bottle is full-fat milk** is more complicated than a single answer; it requires understanding regional variations and the lack of universal standards.