What Does 10 Supplement Mean? Decoding the Numbers on Your Bottle
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4 min read
According to Healthline, Coenzyme Q10 (CoQ10) is a vitamin-like compound that helps generate energy in your cells, and your body produces less of it with age. Often seen as a **10 supplement**, this number typically refers to CoQ10, but it can also have several other meanings on a supplement bottle, which can lead to consumer confusion without proper context.
