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Tag: Decolonized diet

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What Does It Mean to Decolonize Your Diet and Why Is It Important?

3 min read
Before colonization, Indigenous peoples cultivated over 60% of the world's current food crops, including corn, beans, and squash. Understanding this history is the foundation of what it means to decolonize your diet, a movement focused on reclaiming traditional foodways to address centuries of colonial harm.