How many calories are in a cup of fried broccoli?
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4 min read
A single cup of batter-dipped and deep-fried broccoli contains approximately 126 calories, a significant jump from its raw state. This calorie increase comes primarily from the oil absorption and any coatings used during the frying process, altering its nutritional profile significantly. Understanding how preparation methods affect calorie count is crucial for health-conscious individuals.
