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Tag: Deep fried dough stick

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How Many Calories Does Youtiao Have? A Complete Nutritional Guide

4 min read
According to nutritional data from Nutritionix, a single stick of youtiao typically contains around 161 calories, with significant variations possible depending on its size and preparation method. This beloved Chinese breakfast item is famous for its crispy exterior and fluffy interior, but its deep-fried nature makes understanding its nutritional content a key consideration for health-conscious consumers.