Tag: Deep fried onion

The average restaurant blooming onion can contain nearly 2,000 calories, often exceeding the total energy requirements for an entire day for many individuals. A single appetizer, which many people share, is a deep-fried treat that comes with a creamy dipping sauce, dramatically increasing the fat and sodium content. This high-calorie indulgence reveals that appearances can be deceiving when it comes to restaurant nutrition.

According to CalorieKing, one full order of an Outback Steakhouse Bloomin' Onion contains a massive 123 grams of carbohydrates. This high count is a result of the deep-frying process, the flour-based batter, and the sugary dipping sauce that accompanies the appetizer. It’s a fact that's critical to consider for anyone tracking their carb intake.

According to the official nutritional information from Outback Steakhouse, a single Bloomin' Onion contains a staggering 1,900 calories. This deep-fried appetizer, a restaurant favorite, is one of the highest-calorie options on many menus due to its preparation and serving size.