Tag: Deep fried puri

According to nutritional data, four medium-sized deep fried puris contain approximately 400 to 450 calories, though this number can vary significantly. Understanding how many calories in 4 deep fried puri is essential for managing your diet, especially when enjoying traditional Indian meals. This guide breaks down the key nutritional factors to give you a clearer picture.

One small, deep-fried puri can contain anywhere from 100 to 170 calories, with the wide range due to factors like size, flour type, and oil absorption. Understanding how many calories are in 1 deep fried puri is key for anyone managing their intake, especially considering the significant role the frying process plays in the final count.