Tag: Deep fried samosa

A typical deep-fried, potato-filled samosa can contain over 200 calories on its own. When considering how many calories are in one plate of samosa, the total number can vary significantly depending on size, filling, preparation method, and the number of pieces served.

A large, 50-gram potato samosa can contain over 217 calories, with a significant portion coming directly from the oil used during frying. Understanding **how many calories in a deep fried samosa** is crucial for anyone monitoring their intake as part of a balanced nutrition diet.