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Tag: Deep fried snacks

Explore our comprehensive collection of health articles in this category.

How many calories does one kodubale have?

3 min read
On average, a single, medium-sized kodubale contains approximately 50-70 calories, though this can vary significantly based on its size and recipe. This traditional, deep-fried South Indian snack, often enjoyed with tea, is a flavorful combination of rice flour and spices.

What are greasy snacks and their effect on health?

4 min read
According to research, high-fat foods, including many greasy snacks, take longer to digest than other macronutrients like carbohydrates and protein, which can lead to bloating and discomfort. Greasy snacks are typically those cooked with an excess amount of oil or fat, often through deep-frying, which significantly increases their calorie and fat content.

How many calories are in one meetha samosa?

4 min read
One medium-sized deep-fried sweet samosa typically contains between 300 and 350 calories, significantly higher than its savory counterparts due to the addition of sugar and richer fillings. This calorie density makes understanding the nutritional breakdown of a single meetha samosa essential for mindful indulgence.

How Many Calories Are in 1 Mysore Bonda? A Detailed Nutritional Guide

5 min read
According to nutritional data, the number of calories in 1 Mysore Bonda can range significantly, typically falling between 60 and over 200 calories, depending on size and preparation. This guide explores the factors behind this variance, offering a comprehensive look at this popular South Indian snack's nutritional profile.

How Many Calories are in One Kajjaya?

5 min read
While there is no single, fixed figure, one kajjaya generally contains between 100 to 150 calories, with variations based on size and specific ingredients. This traditional South Indian sweet, also known as athirasa, is a dense, deep-fried delicacy made from rice flour and jaggery. The calorie count is a key consideration for many, so understanding what factors influence this number is crucial for mindful consumption.

How many calories in a potato samoosa?

3 min read
According to nutritional data, a single large deep-fried potato samosa (about 50 grams) contains approximately 217 calories. This popular Indian snack's calorie count can vary significantly depending on its size, ingredients, and cooking method, so understanding these factors is key to knowing how many calories are in a potato samoosa.

How Many Calories Are in Ratlami Namkeen? A Complete Guide

3 min read
According to nutritional data, a standard 100g serving of Ratlami Sev, a key component of Ratlami Namkeen, can contain anywhere from 560 to over 600 calories, a figure that varies significantly depending on the manufacturer and preparation method. These crunchy, spiced strands of gram flour are a popular and flavorful Indian snack, but their delicious taste comes with a high energy density.

Is Ratlami Sev healthy? Unpacking the Nutritional Facts

4 min read
According to nutritional data, a 100-gram serving of commercial Ratlami Sev can contain upwards of 600 calories and nearly 50 grams of fat, with a significant portion being saturated. This startling figure prompts many to question the healthiness of this popular, spicy Indian snack, especially when compared to its wholesome base ingredient, besan or gram flour.