Is Deep Fried Steak Healthy? The Truth About Frying Red Meat
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5 min read
According to scientific studies, deep-frying at high temperatures can form potentially toxic compounds, such as advanced glycation end products (AGEs) and heterocyclic amines (HCAs), increasing health risks. Given these concerns, many people wonder: is deep fried steak healthy, and what are the true health implications of this popular cooking method?