Tag: Deep frying alternative

According to research, air-fried foods can have up to 80% less fat than their deep-fried counterparts, making air frying a potentially healthier option for cooking your favorite crispy foods. But the overall healthiness depends greatly on the foods and methods used. So, how healthy is food cooked in an air fryer, really?

According to a 2020 market research report, nearly 40% of US homes owned an air fryer, drawn by the promise of healthier meals. But a common point of confusion is whether do air fryers remove oil from food or simply use less to begin with.

According to a 2015 study, food cooked in an air fryer can contain significantly less fat than its deep-fried counterparts. As air fryers have soared in popularity as a convenient and healthier alternative, many wonder: is cooking with an air fryer healthy for you?

According to the Cleveland Clinic, using an air fryer can slash calories by up to 80% compared to deep-frying. This startling fact has amplified the debate: 'Is air frying healthy or unhealthy?' It's a question with a nuanced answer that goes beyond just a reduction in oil.