Tag: Deep health

The National Institutes of Health has launched a major research initiative into precision nutrition to understand how individual biology, environment, and lifestyle affect dietary responses. This emerging field is combining with the holistic concept of "deep health" to create a more comprehensive and personalized approach to wellness.

Traditional nutritional assessments, focusing primarily on metrics like body weight and macronutrient intake, often fail to capture a complete picture of an individual's well-being. This critical gap is the central reason why we added deep health as a criteria for determining nutritional level at level 2 precision nutrition, shifting the focus to a more holistic, whole-person approach.