Tag: Deepak chopra

According to the Chopra Foundation, a diet rich in plant-based, whole foods and mindful eating are central to a balanced, holistic lifestyle. This principle is directly reflected in what Deepak Chopra eats, which is a predominantly vegetarian and Ayurvedic-based diet.

According to the Institute for Integrative Nutrition, Deepak Chopra's dietary recommendations are part of a larger, holistic framework for wellbeing. For those wondering what is Deepak Chopra's diet, it is far more than a set of rules; it is an Ayurvedic-inspired, mindful eating practice that integrates food with the body's natural rhythms and the state of one's mind.