Bridging the Gap: How Nutrition Supports Mental Health, Answering What is the Deepest Known Depression?
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4 min read
The Challenger Deep in the Mariana Trench is the deepest known geographical depression on Earth, but when it comes to mental well-being, the question 'What is the deepest known depression?' has a more profound meaning. For millions, clinical depression represents a struggle far deeper and more complex than any oceanic trench, and emerging science suggests a critical link between a balanced nutrition diet and the management of mood disorders.
