Tag: Deer antler spray

Despite anecdotal claims from some athletes, scientific evidence supporting the effectiveness of deer antler spray for muscle building or performance enhancement in humans is extremely limited. The supplement has historically drawn both intense interest and sharp criticism, especially within the athletic community and scientific circles, due to its controversial key ingredient.

Taking deer antler spray twice daily, often morning and evening or before and after workouts, is a common practice for those seeking purported benefits. This supplement, derived from velvet antler, is marketed for muscle recovery and performance enhancement.