Does Deer or Elk Have More Protein? A Nutritional Showdown
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, both elk and deer are excellent sources of lean protein, but some analyses suggest a slight edge for elk. Choosing between them often comes down to specific cuts, diet, and cooking methods, but the central question of whether deer or elk has more protein is closely contested. Both offer impressive nutritional profiles that make them a healthy alternative to traditional red meat.