Tag: Deficiency timeline

Vitamin B-12 deficiency can take months to years to develop, while a lack of folate may show symptoms within weeks. The timeline for a nutrient deficiency depends heavily on the specific nutrient and individual factors, requiring a deeper understanding of the process.

The human body cannot produce its own vitamin C, relying solely on dietary intake to maintain sufficient levels. Consequently, the body's existing store can be depleted in as little as one to three months without proper nutrition, answering the crucial question: **How long does it take to develop a vitamin C deficiency?**.

Signs of scurvy can begin to appear within just one month of a severe and continuous lack of vitamin C, though it more commonly takes three months or longer for symptoms to fully manifest. This condition still occurs today in populations with restricted diets.