Tag: Degenerative disc disease diet

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What is an anti-inflammatory diet for DDD? A guide to nutrition for spinal health

Oct 5, 2025 •

4 min read

According to research, poor nutrition can worsen the symptoms of degenerative disc disease (DDD). Discover what is an anti-inflammatory diet for DDD and how focusing on nutrient-dense, whole foods can help manage inflammation and support long-term spinal health.