Is Dehydrated Lemon Peel Good for You? Unpacking the Health Benefits and Risks
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4 min read
According to Healthline, just one tablespoon (6 grams) of lemon peel provides 9% of your daily vitamin C needs, making it a surprisingly potent source of nutrients. With the peel of this ubiquitous citrus fruit often discarded, many are left asking, is dehydrated lemon peel good for you, and what are its full potential benefits?
