Tag: Dehydrated salmon

Per 100 grams, dehydrated chum salmon contains a remarkable 62g of protein, significantly concentrating the nutrients found in fresh fish. This fact immediately raises the question: is dehydrated salmon good for you, and how does its nutritional profile compare to its fresh counterpart?

According to scientific research, a controlled, low-temperature dehydration process can effectively preserve and even increase the proportional concentration of omega-3 fatty acids in salmon. Yes, not only does dehydrated salmon have omega-3, but it can be an excellent and nutrient-dense source of these essential fats.