What Happens if I Only Drink Soda and No Water?
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4 min read
According to the Centers for Disease Control and Prevention (CDC), many Americans consume excessive amounts of added sugar, primarily from sweetened beverages like soda, which can have devastating health consequences. If you only drink soda and no water, your body will face a cascade of severe health problems. This practice starves your body of the essential hydration it needs, while simultaneously overloading it with sugar, acids, and artificial additives.
