Tag: Dehydration in toddlers

According to the American Academy of Pediatrics (AAP), children aged 4-8 years should aim for about 5 cups (40 ounces) of fluids per day. This brings up the common question for many parents: how many ounces should a 4 year old drink? The answer involves more than just a single number, depending on various daily factors.

According to the American Academy of Pediatrics, water and milk are the best beverages for young children. This fact prompts many parents to ask: does milk hydrate a 1 year old? The answer is yes, milk contributes to hydration, but it is not the ideal primary hydrator; plain water holds that crucial role.