Tag: Dehydrator tips

According to the National Center for Home Food Preservation, proper food dehydration is essential for safe long-term storage. So, can you over dehydrate berries and ruin them? The answer is nuanced, depending on your goals for texture and flavor.

According to the University of Missouri, vitamins A and C are sensitive to heat and air, which is a factor in the dehydration process. So, does dehydrating greens remove nutrients entirely? Not exactly, but certain preparation and drying methods significantly impact the final nutritional content.

Dehydrating food is one of the oldest and most cost-effective preservation methods, allowing you to enjoy seasonal produce all year round. But is there anything you can dehydrate? You can remove the water from a vast range of foods, while some items should be completely avoided due to safety and quality concerns.