Tag: Del taco

With many fast-food meals packing thousands of milligrams of sodium and exceeding a full day's calorie needs, understanding the nutritional content of what you eat is crucial. So, how unhealthy is Del Taco, and can it fit into a balanced diet?

According to Del Taco's official nutritional information, a Snack Soft Taco contains approximately 150 calories, while The Del Taco (Soft) contains 300 calories. Understanding these variations is crucial for anyone counting calories or simply curious about the nutritional content of their favorite fast-food item.

According to Del Taco's official website, its slow-cooked pinto beans and black beans are indeed vegetarian and vegan. This is a crucial distinction for many diners seeking plant-based or meat-free options at the popular fast-food chain.

According to nutritional data, a crunchy Del Taco snack taco is one of the more modest calorie items on the menu, starting at just 120 calories. This unassuming menu item has long been a budget-friendly staple for fans, but many wonder what exactly makes up this classic fast-food favorite.

The Del Taco 8 Layer Veggie Burrito contains 520 calories and over 1300mg of sodium, making it a potentially calorie-dense meal. This raises the question for many health-conscious eaters: is Del Taco veggie burrito healthy, or is it just a vegetarian option that is still loaded with less-than-ideal nutrients?

According to official nutrition data, a Del Taco Original Chicken Cheddar Roller contains 250 calories. This guide explains not just how many calories in a chicken cheddar roller, but also explores the nutritional differences between restaurant and homemade versions.

According to Verywell Fit, Del Taco's menu features some options that can fit into a nutritious diet. This guide will help you determine what is the healthiest item at Del Taco and how to make better choices overall to keep your meal in check.

According to nutrition experts, making healthier choices at fast-food restaurants is possible by opting for grilled proteins, vegetables, and low-fat toppings. This guide will break down the menu and reveal what is the healthiest thing to eat at Del Taco, focusing on lighter items and strategic customizations to support your health goals.

According to Del Taco's nutritional information, a 1/2 lb Bean & Cheese Burrito contains approximately 440 calories, making it a moderately caloric meal. But beyond the calorie count, are Del Taco bean and cheese burritos healthy or should they be considered a guilty pleasure?

According to the CDC, over 90% of Americans consume too much sodium, which is often found in high amounts in fast food. Navigating a fast-food menu like Del Taco's with a focus on sodium can be challenging, but there are indeed smarter options available for those watching their intake.