Tag: Del taco calories

According to Del Taco's official nutritional data, a single Egg & Cheese Burrito contains 400 calories. This makes it a mid-range breakfast option on their menu, falling below some of the meat-filled burritos but above simpler items.

The calorie count for a soft taco at Del Taco is not uniform, with options ranging significantly depending on the specific menu item, such as the Snack Taco (Soft) at 150 calories. This guide breaks down exactly how many calories are in one soft taco from Del Taco, helping you make smarter dietary choices. It's crucial to examine the ingredients to understand the full nutritional picture beyond just the calorie number.