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Tag: Del taco nutrition

Explore our comprehensive collection of health articles in this category.

How much sodium is in a Del Taco tostada?

3 min read
According to recent nutrition information, a single Del Taco Crunchtada® Tostada contains approximately 400mg of sodium, which represents around 17% of the average daily recommended sodium intake of 2,300mg. This significant amount is important for those monitoring their sodium consumption to consider.

How Much Sodium Is in a Del Taco Soft Taco?

3 min read
A Del Taco Snack Taco (Soft) contains 330 milligrams of sodium, as per Del Taco's official nutrition information. This information is key for individuals who are trying to manage their daily sodium consumption.

What is the healthiest breakfast at Del taco?

3 min read
According to nutrition experts, making smart choices at fast-food restaurants is key to maintaining a healthy diet. When it comes to Del Taco's morning menu, determining what is the healthiest breakfast at Del Taco requires a closer look at key nutritional factors like calories, fat, and sodium.

How many carbs does a Del Taco have?

4 min read
According to Del Taco's official nutritional information, a classic Crunchy Snack Taco contains only 8 grams of total carbohydrates. This figure can vary dramatically across the menu, making it essential to understand the carb count of each item when you ask how many carbs does a Del Taco have.

What is the healthiest thing at Del Taco?

4 min read
According to nutritional data, many popular fast-food chains now offer lower-calorie and vegetable-rich options to meet changing consumer demands. In the same vein, uncovering what is the healthiest thing at Del Taco can help you navigate the menu for a more nutritious meal without sacrificing flavor.