Tag: Deli american cheese

Depending on the brand and processing, a single one-ounce slice of deli American cheese can contain between 250 and 460 mg of sodium. This wide range highlights the importance of understanding exactly how much sodium is in deli American cheese, especially for those monitoring their salt intake.

According to U.S. Food and Drug Administration (FDA) regulations, deli sliced American cheese is legally defined as a “pasteurized process American cheese”. This means that, yes, deli sliced American cheese is processed, but understanding the nuances of how it's made reveals important differences from other cheese products.

According to data compiled from nutritional sources, a standard 1-ounce slice of deli cheese can contain anywhere from 70 to 115 calories, depending on the type. This wide range is why it's important to understand the specific variety of deli cheese when trying to figure out how many calories are in 1 slice of deli cheese.