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Tag: Deli food

Explore our comprehensive collection of health articles in this category.

How many calories in a Walmart spicy mustard chicken wrap?

4 min read
According to nutritional databases, a Marketside spicy mustard chicken wrap from Walmart typically contains between 650 and 695 calories. This total can vary slightly based on the specific wrap and preparation, but provides a solid baseline for anyone tracking their intake. This article will delve into the full nutritional profile of this popular deli item.

Are Kosher Dill Pickles Different from Regular Dill Pickles?

4 min read
The term "kosher dill" often leads to confusion, as most people assume it refers to Jewish dietary law, but it actually has more to do with a specific flavor profile. The defining ingredient is garlic, which is typically abundant in kosher dills but not always present in regular dill pickles.

Can I Buy Potato Salad with SNAP? Eligibility Explained

3 min read
According to the USDA, SNAP benefits can be used to purchase most food items intended for home preparation and consumption. This rule directly impacts the eligibility of deli items like potato salad. The key factor determining if you can buy potato salad with SNAP depends on whether it is a cold, pre-packaged item or a hot, ready-to-eat item.

What deli cheese is the healthiest?

4 min read
According to nutritionists, some deli cheeses offer significantly better nutritional profiles than others, with choices like low-sodium Swiss and high-protein mozzarella topping the list. Navigating the deli counter can be challenging, but making an informed choice is key to a healthier meal.

Exploring the Diverse Advantages of Lox

5 min read
Over one million participants in a study linked higher fish consumption to a reduced incidence of coronary heart disease, a benefit attributable to the nutrients found in salmon. This nutrient-rich profile is just one of the many compelling advantages of lox, though the term itself has a dual meaning depending on the context.

What are the benefits of eating bologna?

4 min read
According to the World Health Organization, processed meats are classified as a Group 1 carcinogen, but that doesn't tell the whole story about specific products like bologna. A balanced perspective reveals that while highly processed, bologna can offer certain nutritional positives when consumed in moderation, contrasting them with the well-documented health risks associated with frequent intake.

What's in McAlister's Harvest Chicken Salad? Ingredients Breakdown

5 min read
According to official ingredient statements, McAlister's Harvest Chicken Salad primarily consists of all-white chicken meat, mayonnaise, pecans, and sweet dried cranberries. This flavorful combination of savory, creamy, and sweet components is what makes the deli's classic chicken salad so popular with customers.

How many calories are in 4 ounces of ham salad?

5 min read
According to nutritional data, a typical 4-ounce serving of ham salad can contain between 160 and 290 calories, depending heavily on the ingredients and preparation method. This variation makes understanding the exact calorie count for 4 ounces of ham salad a bit more complex than a single number, as factors like mayonnaise content and added ingredients play a significant role.

Are Publix Turkey Wraps Healthy? A Nutritional Analysis

3 min read
According to nutritional data, certain pre-made Publix deli wraps can contain as much as 680 calories and over 2,300mg of sodium. This detailed analysis answers the question, "Are Publix turkey wraps healthy?" by examining their components and offering healthier alternatives.