Nutrition Diet: What is a healthy sandwich to order at a deli?
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4 min read
According to a 2015-2016 study, Americans consume a significant portion of their daily calories from sandwiches, with deli versions often packing high levels of sodium and fat. Navigating the deli counter can be challenging, so knowing what is a healthy sandwich to order at a deli is key to making nutritious choices that won't derail your diet.
