Tag: Deli meat

According to research cited by Sale&Pepe, Parma ham, a type of prosciutto, can contain five times more sodium than mortadella, a surprising statistic when evaluating what is healthier, mortadella or prosciutto. This important distinction highlights that the health comparison is more nuanced than simple fat or protein content.

As part of its 'Clean Food' initiative, Panera Bread publicly committed to removing artificial preservatives, including nitrates and nitrites, from its U.S. food menu by the end of 2016. This major shift was a response to growing consumer concern and a move toward greater food transparency. So, does Panera Bread use nitrates today? The answer is no, in terms of artificial preservatives, but understanding the details is key.

While fresh, unprocessed turkey is naturally low in sodium, many processed or pre-prepared turkey products are loaded with added salt. The seemingly high sodium content in turkey is not inherent to the meat itself but is the result of human intervention during processing and preparation, often for flavor, moisture, and preservation.

Despite a label that can give a more natural impression, uncured deli ham is still a form of processed meat. This article explores whether uncured deli ham is healthier than its cured counterpart by examining the use of natural versus synthetic preservatives and other key nutritional factors.

According to the Environmental Working Group (EWG), some Hillshire Farm turkey products are classified as having "moderate processing concerns" due to additives and the manufacturing process. This provides a strong indication that, despite claims of being "minimally processed," most Hillshire Farms turkey products do undergo a notable level of processing.

According to the World Health Organization (WHO), processed meat is classified as a Group 1 carcinogen, meaning there is convincing evidence it causes cancer in humans. So, are ready to eat meats healthy? The answer is nuanced, involving more than just convenience.

According to the NOVA classification system, which categorizes foods based on their level of processing, many commercially produced deli meats fall into the ultra-processed category. This means that while some deli roast beef may be minimally processed, much of what you find in stores is considered ultra-processed due to industrial additives and techniques.

According to the World Health Organization, processed meat is any meat transformed by salting, curing, or smoking to enhance flavor and preservation. So, is roast beef considered a processed meat? The short answer is that it largely depends on whether it's homemade or store-bought deli style.

In 2015, the World Health Organization (WHO) classified processed meats as a Group 1 carcinogen, a category for agents with sufficient evidence of causing cancer in humans. This alarming finding prompted widespread questions, with many wondering: is deli lunch meat considered processed meat, and what are its health implications?

According to the CDC, approximately 1,600 people are infected with *Listeria monocytogenes* each year, and deli meats remain a significant source of outbreaks. This raises a critical question for consumers: are deli meats now safe, or do they still pose a substantial health risk?