Tag: Deli meat health risks

According to the World Health Organization (WHO), processed meat is classified as a Group 1 carcinogen, and this category includes many deli meats. But what about roast beef specifically? This article explores the question, "Is roast beef deli meat healthy?" by examining its nutritional profile, discussing health concerns associated with processed meats, and providing guidance on making smarter choices.

According to ABC News, sandwiches are the top source of sodium and saturated fat in Americans' diets, making up a significant portion of our daily intake. This raises the critical question: how unhealthy are deli sandwiches, really? While convenient, these lunchtime staples often contain processed meats linked to various health risks.