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Tag: Deli meat risks

Explore our comprehensive collection of health articles in this category.

Is Turkey Breast Slices Healthy for You? A Complete Nutritional Guide

4 min read
Federal dietary guidelines include poultry like turkey in a healthy eating pattern, but not all turkey products are created equal. A deep dive reveals that while unprocessed turkey breast is a lean, nutrient-rich protein source, the healthiness of pre-packaged or deli-sliced turkey breast slices is heavily dependent on its processing and additives.

What are the risks of eating Braunschweiger?

5 min read
According to the CDC, listeria outbreaks have been linked to deli meats, including liverwurst, highlighting the food safety concerns associated with these products. Understanding what are the risks of eating Braunschweiger is crucial for consumers, especially those in high-risk groups, to make informed dietary choices. This article details the potential health hazards and offers safety precautions.

Is Eating Cold Meat Bad for You? A Comprehensive Guide

3 min read
According to the U.S. Centers for Disease Control and Prevention (CDC), harmful bacteria like Listeria and Salmonella can grow in foods if not stored and handled properly. So, is eating cold meat bad for you? The answer depends heavily on the type of meat and how it was previously prepared and stored.

What Happens If I Eat Too Much Deli Meat? Understanding the Risks

7 min read
According to the World Health Organization (WHO), eating just 50 grams of processed meat daily—the equivalent of about two slices of ham—is linked to an increased risk of colorectal cancer. So, what happens if I eat too much deli meat? The health consequences extend far beyond just cancer, encompassing heart disease, high blood pressure, and other chronic conditions.