Tag: Deli nutrition

According to nutritional data, a typical deli-style mozzarella stick contains approximately 100 calories, with a significant portion derived from fat and carbohydrates. This specific calorie count varies by brand, but serves as a solid benchmark for anyone mindful of their dietary intake when enjoying this popular snack.

According to Publix's nutrition information, a standard whole Boar's Head Ultimate sub can contain between 650 and 1,360 calories, depending heavily on the chosen ingredients. Understanding how many calories in a Boar's Head Ultimate sub requires a breakdown of each component, as the final count varies widely with different bread, cheese, and condiment selections.

Did you know that the calorie count for a deli sub can swing from under 500 to over 1,000, depending heavily on its ingredients and size? This wide range makes it tricky to track your intake, so understanding exactly how many calories are in a New York deli sub is key for managing your diet.

According to the FDA, a standard serving size for deli meat is 2 ounces (approx. 56 grams), but a single slice can vary dramatically in weight. The question of 'how much does a slice of deli meat weigh?' has no single answer, depending instead on the type of meat, its moisture content, and how thinly it is sliced at the deli counter.

According to nutritional data, a single, commercially prepared medium corn muffin from a deli can contain around 345 calories, but this can vary dramatically based on size and ingredients. This variability is the key factor when asking how many calories are in a deli corn muffin, as the final count depends heavily on the recipe used by the specific bakery.

According to the American Heart Association, processed meats can contribute significantly to daily sodium intake, making mindful selection crucial. When it comes to finding the healthiest Boar's Head deli meat, focusing on options with lower sodium and fat content is key for a balanced diet.

According to reports, a single Katz's Delicatessen pastrami sandwich can contain around 800 calories, a figure that is comparable to many fast-food footlong subs. The exact number of calories in a Katz pastrami sandwich varies, primarily due to the generous, hand-carved portion of meat that can weigh close to a pound. This makes it a hearty, calorie-dense meal that is a significant part of the daily recommended intake.

According to the official menu, Jason's Deli offers a variety of wheat-based bread choices, including a multigrain wheat bread. This offers customers a nutritious option for their sandwiches, along with numerous other bread types to fit any dietary preference or craving.

Based on nutrition data from various deli and branded sources, a typical deli blueberry bagel contains approximately 230 to 270 calories, though this can vary significantly. Understanding how many calories are in a deli blueberry bagel is key for anyone trying to track their dietary intake.

According to Publix's official nutrition data, a standard whole Italian sub has a calorie range of 840 to 1,540, depending on the customizations. This wide variation means what you choose for your bread, cheese, and condiments dramatically affects the final nutritional count. Knowing how many calories are in a whole Italian sub from Publix allows for more informed dietary choices.